by Jesse Nicassio | Jun 30, 2021 | Basketball Training, Football Training, Hockey Training, Lacrosse Training, Rugby, Soccer Training, Speed Training, Tennis Training
Being agile doesn’t always translate to exceptional athletic performance. It is how you can move, change direction, and maintain control of your body day-to-day with efficiency. Known to be our body’s ability to be graceful, quick, and proficient, speed and agility...
by Jesse Nicassio | Sep 26, 2019 | Football Training, MASS Suit, MMA Fighting Training, Speed Training, Sports Training
If you’re serious about improving your speed, coordination, balance, and speed, look no further than agility ladder training. But first things first what do I mean by agility? Agility refers to your ability to change position accurately and quickly—usually...
by Jesse Nicassio | Aug 22, 2019 | Diet, Football Training
Odell Beckham Jr. is one of the best wide receivers in NFL right now. He achieved his level of success thanks to a healthy diet and a rigorous training routine. That being said, which exercises exactly have put him on the top of the game and what foods is he eating?...
by Luke Turner | Apr 2, 2019 | Football Training
Antonio Brown is one of the best wideouts in the NFL, and has been seen using the Mass Suit by Juke Performance. Small wonder that he is one of the fastest and strongest players in the league. Dominant for years now, Brown recorded a career-high 15 touchdowns last...
by Jesse Nicassio | Sep 24, 2018 | Football Training, PR
“One of the most interesting people I have interacted with was Peyton Manning. Watching him control the team and field was unbelievable. It was his team for sure. He is so smart and knew every angle of the offense and defense. During my first game with the...
by Jesse Nicassio | Sep 14, 2017 | Football Training, Speed Training
MASS SUIT Enhanced Speed & Agility Training for Football MASS SUIT Enhanced Speed & Agility Training for Football Twice the Speed, Twice the Power, Twice the Results Attach the Juke Speed Chute and Train For Extra Speed & Power With the Full Body MASS Suit...