by Meetch | Sep 21, 2016 | Rehabilitation
Sports doctors typically give the same advice: Keep moving. That doesn’t mean working out hard during the most painful phase of an injury or joint flare-up. The idea is to stay relatively active — to “train around” the injury while it takes its own sweet...
by Jesse Nicassio | Jul 4, 2016 | Rehabilitation
Fastest and easiest way to strengthen your ankle or to rehabilitate your ankle after injury. The Mass Ankle device was created to strengthen the ankle from all angles. You will be able to prevent a sprain/strain or rehabilitate yourself back to health. This simple,...