FEATURES-
Add more resistance to your arms with Heavy or Medium resistance bands geared toward enhancing...
SPECIFICATIONS-
- Arm Speed - Arm Strength - Punching Endurance - Push-Ups - Triceps Exercises - Arm Exercises Without Weights
*- Two different colors for two different strengths. Gold Bands are Heavy Strength Bands. Silver Bands are Medium Strength Bands
*- Arm Bands and Knee Bands are the same length
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