Description
FEATURES–
Add more resistance to your knees with heavy or medium resistance bands geared toward enhancing…
SPECIFICATIONS–
-Leg and Hip Flexor Speed – Leg and Hip Flexor Strength – Running Endurance – Knee Kicks, Sprinting, Leg Power, and Hip Flexors – Core Strength
*- Two different colors for two different strengths. Gold Bands are Heavy Strength Bands. Silver Bands are Medium Strength Bands
*- Knee Bands and Arm Bands are the same length
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