Speed and Agility Package

$64.99

Upgrades

Description

Speed and Agility Ladder (16ft)

The Juke Performance Speed ladders are a great way to increase foot work speed and agility. The most effective way to use the ladders is by adding the MASS Suit to your speed ladder training. By adding the MASS Suit you will enhance your foot work speed, strength, balance and stamina faster and more efficient. With every step of the ladder you will be working against the force of the resistance bands which will increase muscle strength and speed. You don’t have to use the Suit with the ladders but it is recommended for an athletic edge.
  • Increased Leg Speed
  • Enhanced Foot work
  • Improve Strength in Hip Flexors, Quads, Glutes, Hamstrings and Calves
  • Improved side to side Agility
  • Great for beginners and advanced athlete
  • Improved Foot work coordination

Speed & Agility Drills

Created by NFL, MLS & NBA Speed training Coaches, Your 21 Speed & Agility Cone Training Guide!!

 speed-ladder-drills


Agility Cones Set & Pro Drills

  • 10 Cone Set
  • Perfect for lateral training
  • High-visibility color for marking training areas
  • Durable, will not break when stepped on
  • 7 Inches High
  • Excellent for a variety of speed and agility drills
  • Perfect for on the field and court training
  • Extremely visible to see down field
  • Professionally Created Free 21 drill Training Guide

Speed & Agility Drills

Created by NFL, MLS & NBA Speed training Coaches, Your 21 Speed & Agility Cone Training Guide!!

 

cone mass suit image 1


Speed Bands

  • Resistance band / pull-up band supports a variety of popular workout routines at home or the gym
  • Use it for assisted chin-ups and pull-ups, biceps curls, calisthenics, stretching, and more
  • Helps target specific muscle groups and enhance strength, endurance, coordination, and flexibility
  • Made from thick, durable rubber for reliable long-lasting strength; compact portable design
  •  41″ × (Variable) × 4.5mm
35 pounds Purple 0.5″
50 pounds Green 0.8″

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