MASS SUIT Enhanced Strength & Speed Training for Softball
The concept behind the MASS suit from Juke Performance Inc. is resistance training. The suit helps athletes, e.g., softball players build explosive movements, muscle endurance, cardio, and muscle reflex. This is achieved through every day softball exercises and weight training, which relies on the application of multiple resistance bands that are attached to each MASS suit. When worn, the suit will increase resistance to your hamstrings, shoulders, quads, arms, hip flex, core, and the back. Resistance is increased after attaching MASS resistance bands, straps, sleeves, and rubber cords to your feet, elbows, knees, and hands. In order to force the body to work against its natural movements, the resistance bands have to be placed in crisscrossed angles. The general idea behind enhancing resistance in muscles that strengthen and control the core is to develop an intensive workout program that will improve your cardio stamina, speed, muscle stamina, balance, power, strength, and assist in stimulating fast twitching muscles. An increase in resistance is also vital to maximizing calorie burn. It can, therefore, be employed to assist softball players in losing weight and tone up really fast.