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5 Hormones That Play a Major Role in Your Workouts

5 Hormones That Play a Major Role in Your Workouts

by Jesse Nicassio | Apr 16, 2020 | Athletics, Fitness

We all know the benefits of exercise, but we aren’t all aware of the roles hormones play during our workouts. When we exercise, the balance in our body changes. The chemicals in our body control the ways our cells function and how our body responds to any physical...

*Results may vary depending on age, size, weight, health and work ethic

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