by Jesse Nicassio | Jun 30, 2021 | Basketball Training, Football Training, Hockey Training, Lacrosse Training, Rugby, Soccer Training, Speed Training, Tennis Training
Being agile doesn’t always translate to exceptional athletic performance. It is how you can move, change direction, and maintain control of your body day-to-day with efficiency. Known to be our body’s ability to be graceful, quick, and proficient, speed and agility...
by Jesse Nicassio | Mar 21, 2018 | Softball Training, Speed Training
MASS SUIT Enhanced Strength & Speed Training for Softball MASS SUIT Enhanced Strength & Speed Training for Softball The concept behind the MASS suit from Juke Performance Inc. is resistance training. The suit helps athletes, e.g., softball players build...
by Jesse Nicassio | Sep 14, 2017 | Baseball Training, Speed Training
MASS SUIT Enhanced Power & Speed Training for Baseball MASS SUIT Enhanced Power & Speed Training for Baseball In a baseball game, strong emphasis is placed on speed, agility, and the ability of a player to respond swiftly to ball movements. Actually, these...
